View the Original Article Here The best CrossFit gyms in Toronto offer intense training sessions, heavy lifting to challenge your strength and endurance and a variety of gruelling exercises to whip you into shape. Once a niche offering, CrossFit is...

  View the Original Article Here Image: Instagram/@flyqueenwest Looking to get fit but hate the gym? Intention is one thing, execution is another and it’s especially difficult when the treadmill and free weights send you into a lazy stupor. Lucky for you, we’ve rounded up...

New fitness clubs in Toronto range from Crossfit studios to fancy boutique gyms but if there’s one trend from the past 12 months it’s that Toronto continues to see an influx of US and international chains cross the border to compete...

If you enjoy weight training in an intense and competitive – yet friendly – atmosphere, then CrossFit could be for you. There are gyms across the country, and I tried two classes: One with my up-for-anything dad (age 70), at CrossFit...

With the new year here, gyms will be flooded with new exercisers. Crossfit, yoga and other experts share what annoys them. Yoga instructor YuMee Chung teaches her class a move at the Octopus Garden Holistic Yoga Centre. (NICK KOZAK / FOR...

I do not like new things and change. I do not like them. I find them strange. I do not like change thrust on me. Of happenstance or collaterally. I do not like change with a ball, or with big weights...

Location and range of services gives new Yorkville CrossFit gym a competitive edge During meetings related to his other ventures, Dr. Sheldon Levy can look past his business-attired clients and their drab PowerPoints, through a glass wall, and see the rig...

  View the Original Article Here Our correspondents in Vancouver, Calgary, Toronto, Ottawa, Montreal and Halifax tried more than 25 new workouts across the country to bring you the definitive list of the best new ways to break a sweat this...

  The cult-favourite workout that you might just have to try by Bianca Teixeira Living May 31, 2016 As much as I hate to be the bearer of bad news, no one can avoid the fact that summer is approaching and...

  View the Original Article Here Just the idea of Crossfit makes us feel shaky in the knees but a new gym in Yorkville may make Crossfitters out of us yet. Besides state-of-the-art equipment, a robust schedule of classes and its...

  Posted on April 26, 2016 by michelletherunner View the Original Article Here Disclosure: I was given access to a free class to check out the new Crossfit YKV facility. The class was free but I was not paid to write...

  View the original Article Here Okay ladies and gents – I know I’ve been pretty adamant about not wanting to do Crossfit because well, let’s be honest, the thought of Crossfit can be quite intimidating. Whenever I think about Crossfit,...

  View the Original Article Here Crossfit YKV is an elite training gym at Avenue and Davenport that’s unlike most of the crossfit gyms in the city. The 2,000-square foot, three-floor facility is bright and flooded with natural light thanks to...

  View the Original Article Here It’s 7am on Friday morning and I’m still laying in bed. I should have gotten up a half an hour ago when my alarm went off and I was jolted out of my peaceful sleep....

  View the Original Article Here CrossFit has come a long way since its beginning in 2000. At one point is seemed only for the young and extremely fit. I remember people telling me that they had to train before starting...

  veiw original Regular Tonic readers know that I exercise five or six times a week – two bootcamps and at least three or four indoor cycling classes or runs. But I have a friend who takes some of the same...

  View the Original Article Here Physician and entrepreneur Dr. Sheldon Levy has a wealth of knowledge when it comes to business and medicine, and it comes as no surprise he took his passion for both to help people lead healthier...

  TORONTO, ON – Today in Yorkville, Toronto’s newest CrossFit gym CrossFit YKV officially opened its doors. Located at 175 Avenue Road, CrossFit YKV is a state-of-the-art, boutique-style fitness facility that provides superior strength and conditioning CrossFit programs within a luxurious...

  FOR IMMEDIATE RELEASE: January 25, 2016 TORONTO, ON – Toronto’s newest and finest CrossFit gym CrossFit YKV is set to open its doors on Friday, April 1. Opening in the heart of Yorkville (175 Avenue Road), this boutique-style fitness facility...