Additional Programming

Not sure what to do on your off-class days. We will be posting suggested and complimentary work-outs for you to do on these days. All work-outs will be scalable and will serve to ensure you are getting the most out of the daily WODs.

Individual Personal Training

If you prefer one on one training, or just the occasional session to review goals and results, we have a roster of experienced trainers to help you. One hour sessions will start at $100.

To book a private session with either one of our CrossFit Instructors or Personal Trainers please email Blair at

Treatment and Therapy

We offer a full complement of ancillary treatments including Chiropractic, Physiotherapy, Massage, Osteopathy, MAT, FST and Restorative Yoga. We are available to discuss your needs and assist you in finding the proper modality and practitioner for you.


We are excited to have a number of products and items to offer you from clothing to food to supplements. Below is an idea of what you can find in our retail/reception area.

  • Apparel
  • Gear
  • Biosteel protein powder, Drink Pink and nutrition bars
  • JAKTRX supplements
  • SWAG
  • Nutrition

Venue Rental

CrossFit YKV is available for event rentals – team bonding, corporate retreats, filming, etc. Learn More