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Just the idea of Crossfit makes us feel shaky in the knees but a new gym in Yorkville may make Crossfitters out of us yet.

Besides state-of-the-art equipment, a robust schedule of classes and its convenient bright and airy location (just a quick walk from Yonge and Bloor), the owners and their team at Crossfit YKV are diligent when it comes to making sure your form is proper and safe. Founders Dr. Sheldon Levy and head coach Blair Lyon each have extensive experience in the sport, so they know the drill.

All of which makes the WODs just as intense and sweaty, but a little easier on our mental game when it comes to delving into the sport. — Karen Kwan

175 Avenue Rd., Toronto, 647-362-2700, www.crossfitykv.com

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