YKV WOD December 29th, 2020
CrossFit YKV – CrossFit
Maupin (Time)
4 Rounds for time of:
800m Run
49 push-ups
49 sit-ups
49 air squats
In honor of U.S. Army Staff Sgt. Keith “Matt” Maupin, 24, of Batavia, Ohio, disappeared on April 9, 2004
To learn more about Maupin click here
Outdoor/Home WOD
800m Run/Row or 4 Minutes of Cardio for