CrossFit YKV – CrossFit Strongman

Find Your Max Log Bar G2O in 10 Minutes (1 x 1)

Find Your Max Sled Push in 10 Minutes (1 x 1)

Find Your Max DB Power Snatch in 10 Minutes (1 x 1)

Metcon (AMRAP – Reps)

“Tabata”

Atlas Stone Power Clean/Tire Flips

Finisher