October 22, 2016 WODs No Comments

CrossFit Strongman November 5th, 2016

CrossFit YKV – CrossFit Strongman

Axel Bar G2O (5-4-3-2-1)

Farmers Carry (1 x 1)

Sled Push (1 x 1)

Metcon (Time)

“Tabata”

Atlas Stone Power Cleans #95/#50

Tire Flips

Sandbag Cleans #50/#30