CrossFit Strongman May 7th, 2016
CrossFit YKV – CrossFit Strongman
Strongman
Log Bar G2O 5-4-3-2-1
A1)Atlas Stone Squat 5 x 10
A2) Farmers Carry 200m 150#/110#
Death by Sled Push and Burpee
Log Bar G2O 5-4-3-2-1
A1)Atlas Stone Squat 5 x 10
A2) Farmers Carry 200m 150#/110#
Death by Sled Push and Burpee