June 11, 2016 WODs No Comments

CrossFit Strongman June 25th, 2016


CrossFit YKV – CrossFit Strongman

A1: Back Squat (5 x 5)

A2: Cannonball Grip Pull Ups (5 x 5)

Metcon (Time)

Atlas Stone Power Clean #95/#50

10-1

50′ Farmers Carry between sets #180/#100