CrossFit Strongman June 11th, 2016
CrossFit YKV – CrossFit Strongman
Strongman
Max Effort 30′ Sled Push Low Handles
Max Effort 30′ Sled Push High Handles
Complete 4 Rounds of the following:
1 Minute Atlas Stone Squats #95/#50
1 Minute BW Farmers Carry
1 Minute Sandbag Zurcher Squats #50/#30
Record Total Reps