CrossFit Strongman July 16th, 2016
CrossFit YKV – CrossFit Strongman
Strongman
Log Bar G2O 1-1-1-1-1-1
Atlas Stone Thruster 5 x 5
3 Rounds of:
1 Minute Sled Push #100/#70
1 Minute Atlas Stone Power Clean #95/#50
1 Minute Tire Flips
1 Minute Rest