CrossFit YKV – CrossFit Strongman

Find Your Max Sled Push in 10 Minutes

Metcon (AMRAP – Reps)

“Strongman Fight Gone Bad”

1 Minute Sled Pull #210/#140

1 Minute Axel Bar G2O #115/#75

1 Minute KB Farmers Carry #2/#1.5

1 Minute Burpees

1 Minute KB Deadlift #2/#1.5

1 Minute Rest

3 Rounds