April 1, 2017 WODs No Comments

CrossFit Strongman April 15th, 2017

CrossFit YKV – CrossFit Strongman

Metcon (AMRAP – Reps)

Death by Sled Push

Death by Farmers Carry

Death by Axel Bar Deadlifts

One person at each station. 10 burpees every minute after you have reached your max until all other athletes have finished.