CrossFit Strongman June 18th, 2016
CrossFit YKV – CrossFit Strongman
Strongman
2 Tire Flips EMOTM For 10 Minutes
3 x 3 Atlas Stone Power Clean
For Time:
5-4-3-2-1 Tire Flips
30-25-20-15-10 Sledge Hammer Strikes
10-8-6-4-2 Tire Jump Throughs
2 Tire Flips EMOTM For 10 Minutes
3 x 3 Atlas Stone Power Clean
For Time:
5-4-3-2-1 Tire Flips
30-25-20-15-10 Sledge Hammer Strikes
10-8-6-4-2 Tire Jump Throughs