September 20, 2018 WODs No Comments

CrossFit October 4th, 2018

CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit

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Push Jerk (5 x 3)

Metcon (Time)

G2O #155/#105

10-8-6-4-2

T2B

20-16-12-8-4