October 11, 2018 WODs No Comments

CrossFit October 25th, 2018


CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit

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Kelly (Time)

5 Rounds for time of:
400m Run
30 Box Jumps, 24” / 20”
30 Wall-Ball Shots, 20# / 14#