CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit

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Metcon (AMRAP – Reps)

With a partner complete the following 5 Minute AMRAP of:

10 Synchronized Burpee Box Jumps 24″/20″

20 KB Swings #2/#1.5

30 Synchronized Goblet Lunge Steps #2/#1.5

In the remaining time perform Synchronized Wall Balls #20/#14

1 Minute Rest

5 Rounds