March 2, 2017 WODs No Comments

CrossFit March 16th, 2017

CrossFit YKV – CrossFit

Metcon (AMRAP – Reps)

“Viola”

25 Minute AMRAP of:

3, 6, 9, 12, 15, 18…

Thrusters #95/#65

Pull Ups

Burpees

Finisher

Tabata V-Ups