CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit

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Happy Birthday PAT!!

Hang Power Snatch + Snatch Balance + Overhead Squat (5 x 1 + 2 + 3)

“Karabel” (Time)

3 Power Snatches #135/#95

15 Wall Balls #20/#14

10 Rounds