CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit

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Power Snatch (5 x 5)

Metcon (Time)

25 T2B

100 Du’s

15 Snatches #95/#65

20 T2B

80 Du’s

12 Snatches #115/#75

15 T2B

60 Du’s

9 Snatches #135/#95

10 T2B

40 Du’s

6 Snatches #155/#105

5 T2B

20 Du’s

3 Snatches #175/#120