CrossFit January 10th, 2020
CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit
Squat Clean (5 x 2)
Metcon (AMRAP – Reps)
2 Minutes Squat Cleans #165/#115
1 Minute Bar Over Burpees
5 Rounds
2 Minutes Squat Cleans #165/#115
1 Minute Bar Over Burpees
5 Rounds