April 12, 2020 WODs No Comments

CrossFit “Home WOD” April 26th, 2020

CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit

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Loredo (Time)

6 Rounds for time of:

24 Squats

24 Push-ups

24 Walking Lunge Steps

400m Run
In honor of U.S. Army Staff Sergeant Edwardo Loredo, 34, of Houston, TX, was killed on June 24, 2010
To learn more about Loredo click here