CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit

View Public Whiteboard

Power Clean (5 x 1)

Metcon (Time)

21 Squat Cleans #115/#75

21 HSPU’s

15 Squat Cleans #135/#95

15 HSPU’s

9 Squat Cleans #155/#105

9 HSPU’s