CrossFit February 2nd, 2020
CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit
The CrossFit Football Total (Total Weight)
Power Clean (1 Rep Max)
Back Squat (1 Rep Max)
Bench Press (1 Rep Max)
Deadlift (1 Rep Max)
You have 10 Minutes for each lift to find your 1RM