February 5, 2017 WODs No Comments

CrossFit February 19th, 2017


CrossFit YKV – CrossFit

Skill

HSPU’s and Pistols

Mary (AMRAP – Rounds and Reps)

20-Minute AMRAP of:
5 Handstand Push-ups
10 Pistols (5-L / 5-R)
15 Pull-ups