CrossFit February 15th, 2017
CrossFit YKV – CrossFit
1 Squat Clean + 1 Hang Squat Clean + 1 Front Squat x 5
CrossFit Games Open 11.3 (AMRAP – Rounds and Reps)
5-Minute AMRAP of:
Squat Clean, 165# / 110#
Jerk, 165# / 110#
Finisher
30 pistols