CrossFit December 21st, 2019
CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit
Metcon (Time)
With a partner complete the following:
200 Box Jump Overs 24″/20″
150 Wall Balls #20/#14
100 G2O #95/#65
50 Bar Over Burpees
Partition Reps as needed