CrossFit August 31st, 2019
CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit
Metcon (Time)
In teams of 3 complete the following:
100 T2B
100 Front Squat #135/#95
100 Bar Over Burpees
100 Thrusters #135/#95
2 Rounds
One athlete works at a time