CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit

View Public Whiteboard

Squat Clean (5 x 5)

Metcon (AMRAP – Reps)

6 Minute AMRAP of:

400m Run

25 T2B

In the remaining time AMRAP Cleans #135/#95

Rest 2 Minutes

6 Minute AMRAP of:

400m Run

25 T2B

In the remaining time AMRAP Cleans #185/#125

Rest 2 Minutes

6 Minute AMRAP of:

400m Run

25 T2B

In the remaining time AMRAP Cleans #205/#145