March 22, 2018 WODs No Comments

CrossFit April 6th, 2018


CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit

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Deadlift (5 x 5 )

Christine (Time)

3 Rounds for time:
500m Row
12 Deadlifts, bodyweight
21 Box Jumps, 20″