March 22, 2019 WODs No Comments

CrossFit April 5th, 2019

CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit

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High Hang Squat Clean (3 x 1 )

Hang Squat Clean (3 x 1 )

Metcon (Time)

Squat Clean #165/#115

C2B

21-15-9