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GETTING STARTED
STAFF
OTHER SERVICES
Venue Rental
Personal Training
SCHEDULE
WODs
MEMBERS
IN THE NEWS
CONTACT
GETTING STARTED
STAFF
OTHER SERVICES
Venue Rental
Personal Training
SCHEDULE
WODs
MEMBERS
IN THE NEWS
CONTACT
March 22, 2019
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CrossFit April 5th, 2019
CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit
View Public Whiteboard
High Hang Squat Clean (3 x 1 )
Hang Squat Clean (3 x 1 )
Metcon (Time)
Squat Clean #165/#115
C2B
21-15-9
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