CrossFit April 16th, 2017
CrossFit YKV – CrossFit
Snatch (EMOM for 14 Minutes)
Odd: 4 Snatch
Even: 50 DU
Metcon (Time)
20 T2B
15 Deadlift #155/#105
10 S2O #155/#105
5 Rounds
Odd: 4 Snatch
Even: 50 DU
20 T2B
15 Deadlift #155/#105
10 S2O #155/#105
5 Rounds