CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit

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Push Press (5 x 2 )

Metcon (Time)

21 Box Jump 24″/20″

21 S2O #135/#95

15 Box Jump 30″/24″

15 S2O #155/#105

9 Box Jump 34″/30″

9 S2O #185/#130