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Power Clean (5 x 4 )

Metcon (AMRAP – Reps)

6 Minute AMRAP of:

500m Row

25 T2B

In the remaining time AMRAP Cleans #135/#95

Rest 1 Minutes

6 Minute AMRAP of:

500m Row

25 T2B

In the remaining time AMRAP Cleans #185/#125

Rest 1 Minutes

6 Minute AMRAP of:

500m Row

25 T2B

In the remaining time AMRAP Cleans #205/#145