CrossFit November 14th, 2019
CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit
Power Clean (5 x 5 )
Metcon (Time)
3 Rounds of:
7 Cleans #135/#95
7 C2B
2 Rounds of:
7 Cleans #185/#125
7 C2B
1 Round of:
7 Cleans #225/#155
7 C2B
Time Cap: 18 Minutes