CrossFit July 14th, 2019
CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit
Eva (Time)
5 rounds for time:
Run 800 meters
30 Kettlebell swing, 70# / 53#
30 Pull-ups
5 rounds for time:
Run 800 meters
30 Kettlebell swing, 70# / 53#
30 Pull-ups