February 3, 2019 WODs No Comments

CrossFit February 17th, 2019


CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit

View Public Whiteboard

Clean and Jerk (5 x 2 )

20 seconds rest between reps

Metcon (Time)

DU’s

84-60-36

Wall Balls

42-30-18

C2B Pull Ups

21-15-9