CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit

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Thruster (5 x 4 )

Metcon (Time)

9 Box Jumps 30″/24″

9 G2O #185/#130

15 Box Jumps 30″/24″

15 G2O #155/#105

21 Box Jumps 30″/24″

21 G2O #135/#95