CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit

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Power Clean (5 x 2)

Metcon (Time)

400m Run

21 Cleans #95/#65

21 Pull Ups

400m Run

15 Cleans #135/#95

15 Pull Ups

400m Run

9 Cleans #185/#125

9 Pull Ups