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GETTING STARTED
STAFF
OTHER SERVICES
Venue Rental
Personal Training
SCHEDULE
WODs
MEMBERS
IN THE NEWS
CONTACT
GETTING STARTED
STAFF
OTHER SERVICES
Venue Rental
Personal Training
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WODs
MEMBERS
IN THE NEWS
CONTACT
July 19, 2018
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CrossFit August 2nd, 2018
CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit
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Thruster (5 x 4 )
Fran (Time)
21-15-9
Thrusters, 95# / 65#
Pull-ups
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