June 15, 2018 WODs No Comments

CrossFit June 29th, 2018


CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit

View Public Whiteboard

1 Snatch Pull + 1 Snatch + 1 Overhead Squat (1 + 1 + 1 x 5 )

Isabel (Time)

For Time: 30 Snatches, 135# / 95#

Skill

50 Pistols