CrossFit May 19th, 2018
CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit
Metcon (Time)
“Partner Barbara”
With a partner complete the following 30 Minute AMRAP of:
Partner 1
20 Pull Ups
30 Push Ups
40 Sit Ups
50 Air Squats
Partner 2
500m Row
When Partner 2 rows 500m Partner 1 works through rounds of Barbara. When Partner 2 is done rowing Partner 1 rows while Partner 2 picks up where Partner 1 left off.
Record total rounds of Barbara