CrossFit April 6th, 2018
CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit
Deadlift (5 x 5 )
Christine (Time)
3 Rounds for time:
500m Row
12 Deadlifts, bodyweight
21 Box Jumps, 20″
3 Rounds for time:
500m Row
12 Deadlifts, bodyweight
21 Box Jumps, 20″