GETTING STARTED
STAFF
OTHER SERVICES
Venue Rental
Personal Training
SCHEDULE
WODs
MEMBERS
IN THE NEWS
CONTACT
GETTING STARTED
STAFF
OTHER SERVICES
Venue Rental
Personal Training
SCHEDULE
WODs
MEMBERS
IN THE NEWS
CONTACT
GETTING STARTED
STAFF
OTHER SERVICES
Venue Rental
Personal Training
SCHEDULE
WODs
MEMBERS
IN THE NEWS
CONTACT
December 24, 2017
WODs
No Comments
CrossFit January 7th, 2018
CrossFit YKV, Stronghouse at YKV, Vitamindrip at YKV – CrossFit
Deadlift (5 x 5 )
Isabel (Time)
For Time: 30 Snatches, 135# / 95#
Share this post
Recent WODs
[rpfc_recent_posts_from_category category="1" posts="10"]
Recent Press
[rpfc_recent_posts_from_category category="99" posts="5"]
Our
Schedule
Click Here