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STAFF
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WODs
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IN THE NEWS
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GETTING STARTED
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OTHER SERVICES
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October 12, 2017
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CrossFit October 26th, 2017
CrossFit YKV – CrossFit
Split Jerk (5 x 1)
Metcon (Time)
Thrusters #95/#65
Burpees
21-18-15-12-9-6-3
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