August 21, 2017 WODs No Comments

CrossFit September 4th, 2017


CrossFit YKV – CrossFit

Kalsu (Time)

For Time:

100 Thrusters, 135# / 95#

*Perform 5 Burpees Every Minute on the Minute*
In honor of LT Robert James Kalsu (April 13, 1945 – July 21, 1970)
To learn more about Kalsu click here