August 19, 2017 WODs No Comments

CrossFit Strongman September 2nd, 2017

CrossFit YKV – CrossFit Strongman and Powerlifting

Metcon (AMRAP – Rounds)

Death by Sled Push

1 Minute Rest

Death by Farmers Carry

1 Minute Rest

Death by Axel Bar Deadlift

10 Burpees Every Minute until Everyone finishes