April 2, 2017 WODs No Comments

CrossFit April 16th, 2017


CrossFit YKV – CrossFit

Snatch (EMOM for 14 Minutes)

Odd: 4 Snatch

Even: 50 DU

Metcon (Time)

20 T2B

15 Deadlift #155/#105

10 S2O #155/#105

5 Rounds