CrossFit YKV – CrossFit

ATTENTION CROSSFIT OPEN COMPETITORS: If you are coming to an evening class and think you may complete the workout in 30 or more minutes then please arrange a judge that is not in the class to attend so we can keep classes running on time. Thanks So Much!

CrossFit Games Open 17.5 (Time)

10 rounds for time of:

9 thrusters 95# / 65#

35 double-unders

*40 minute time cap

CrossFit Games Open 17.5 Scaled (Time)

10 rounds for time of:

9 thrusters 65# / 45#

35 single-unders

*40 minute time cap