CrossFit YKV – CrossFit

Metcon (AMRAP – Reps)

With a partner complete the following:

“Partner Fight Gone Bad”

1 Minute Calorie Row

1 Minute Wall Balls #20/#14

1 Minute Box Jump 24″/20″

1 Minute SDHP #75/#55

1 Minute Push Press #75/#55

6 Rounds

Alternate with your partner every minute