January 28, 2017 WODs No Comments

CrossFit Strongman February 11th, 2017


CrossFit YKV – CrossFit Strongman

Metcon (Time)

“Strongman Deck of Death”

Hearts – Farmers Carry

Diamonds – Axel Bar G2O

Spades – Log Bar Squat Clean

Clubs – Row

Joker – 15 Burpees